Archive for October, 2012

Why was (am) I fat?

Why was (am) I fat?

10/29/2012  |  No Comments

Just a little bit of background, I have spent 20 odd years in my life trying to lose weight. I... more

Baked Sweet Potato Wedges

Baked Sweet Potato Wedges

10/20/2012  |  No Comments

I was craving for some good ol' carbs and decided to make a baked sweet potato fries dish for myself.... more

Nutrition 101: Carbohydrates vs Protein vs Fats

Nutrition 101: Carbohydrates vs Protein vs Fats

10/14/2012  |  No Comments

While doing some research on nutrition, I learned a couple of stuff which is quite enlightening. I have collated them and... more

Why I love Saturdays..

Why I love Saturdays..

10/06/2012  |  No Comments

I was just going about and catching up on my work when I suddenly had an epiphany on why I... more