Why was (am) I fat?

Why was (am) I fat?

10/29/2012  |  No Comments

Just a little bit of background, I have spent 20 odd years in my life trying to lose weight. I... more

Nutrition 101: Carbohydrates vs Protein vs Fats

Nutrition 101: Carbohydrates vs Protein vs Fats

10/14/2012  |  No Comments

While doing some research on nutrition, I learned a couple of stuff which is quite enlightening. I have collated them and... more

My weightloss hack.

My weightloss hack.

05/12/2012  |  No Comments

Having battled the bulge for nearly most of my life, I am very glad that I finally managed to find... more